Wednesday, November 12, 2008

Birthing Classes

Doug-

Tonight Sandy and I went to our second birthing class. The class we are taking is one night a week for four weeks and they do it at the hospital in the conference rooms. There were 3 other couples tonight as well as last week, but one of the couples was different tonight. One of the couples looks to be about our age, another couple is probably late 20's-early 30's, and the third couple .... well let's just say that we have dubbed her "Juno" and she is accompanied by her boyfriend "Jeff Spicoli." Seriously, its a bit amusing. I was wondering how she gets her homework done if she has birthing class on a school night.

The first night they had us do a relaxation exercise where we closed our eyes and imagined being in a quiet place. The instructor gave us a little narrative to follow, and during the narrative she had us imagining ourselves approaching a peaceful lake in the mountains and then climbing into a boat that was under a tree and slowly drifting out onto the lake in the boat. Sooooo peaceful and relaxing.

When we were driving home, Sandy started laughing and said, "you know, when she had us get in the boat I actually got a little nervous because I was thinking of a canoe and I was worried it was going to tip over." I started laughing too because all I could think of when I was in the boat was how cold the water probably was and what it would be like to swim back to shore if the boat leaked.

So we made a decision about relaxation techniques during the birth; during the visualization stage, we're going to skip the part about the boats.

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